jenna lee, quit coach
28 Jun 2018
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(Love the username). Reflecting back on past quits like you are can be very helpful. What worked? What did not work? Although each quit has difference circumstances, try to draw on your strategies. Also, the fact that you are able to quit for YEARS at a time is awesome! Relapses happen (unfortunately) but never quit quitting!
You mention this quit is hard, I wonder what specifically you are struggling with? Can you pinpoint a specific trigger or barrier that you can problem solve for?