efram, quit coach
29 Nov 2017
02 Jul 2019
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Nice to have you here, and congratulations on 5 hours smoke-free!
Yes, you may be going "a little crazy" -- but the decision you made to quit smoking is the sanest, healthiest choice you could possibly make, and now the rest is just about staying true to that choice.
By joining us here you have added support in place from people like efreeman who know the ropes and can understand what you're going through! Like he said, it will get EASIER and BETTER, especially after the first few days of adjustment.
Remember to breathe, stay hydrated, pamper yourself as you see fit over the first few days, and, especially, remember why you decided to quit!
If you would like added one-on-one support from a Quit Coach, feel free to call us at 1-877-513-5333.
Last modified on 02 Jul 2019 11:57 by efram, quit coach