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Hi New/NRT user

2 posts, 0 answered
  1. doram
    doram avatar
    1 posts
    Registered:
    31 Jul 2024
    02 Aug
    Link to this post
    Hi Everyone,  I'm new here! My quit date was August 1, 24. I've smoke for nearly 40 years, and  ended with approximately 35 cigarettes a day
    I am using NRT. Just figuring out what dose feels right, if there's such a thing. Today I tried 28 MG. Felt the 34mg. was too much. 
    Was under much stress today and ended up smoking, 3 cigarettes & no Im not changing my quut date. Thats just me. . :( 
    Moving forward though, not letting it win! 
  2. efram, quit coach
    efram, quit coach avatar
    239 posts
    Registered:
    29 Nov 2017
    04 Aug in reply to doram
    Link to this post
    Hi doram, welcome! You sound strong and committed, and we are here to back you up every step of the way. Congratulations on your success so far. Keep moving forward, you've got this! 
2 posts, 0 answered