emily, quit coach
28 Nov 2017
17 Jan 2018
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I'm afraid that's a difficult question to answer. The journey of quitting is so different for each person.
I know the cravings can be hard. Do you have any plans on how to get through them? Maybe some distractions? Or using NRT?
If you think it would help to talk and work out a plan, feel free to call into Smokers' Helpline for some extra support. The number is 1-877-513-5333.
Let us know how you are doing.