emily, quit coach
28 Nov 2017
11 May 2020
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Firstly, congratulations on quitting smoking. 37 days smoke free is a really big accomplishment.
As far as the throat issues that you are having, withdrawal symptoms can be different for each person. Both in what they experience and how long it last. Typically withdrawals will last about 2-4 weeks. So you are just over that mark. I would say that it never hurts to check in with your doctor if you are experiencing symptoms that are concerning you.
In the mean time, drinking lots of fluids and maybe some hot teas or cough drops will help to sooth your throat?
Wishing you all the best,