Forums / Welcome / IAMMINE


4 posts, 0 answered
  1. iammine
    iammine avatar
    1 posts
    07 Feb 2018
    05 Mar
    Link to this post
    Hi All. Just wanted to say hello, and  tell you all how much I look forward to reading everyone's stories and learn about your journey. Today is day 3 for me. Don't feel to bad, trying to keep busy and even started a small stretching routine, which seems to help. Anyhow, this forum is great ! And I will continue to use and grow from it :)
  2. tsaud
    tsaud avatar
    2 posts
    20 Feb 2018
    05 Mar in reply to iammine
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    Thank you for the stretching idea!  I will start stretching 1 for me my body is tense!  Congrats on being day 3!
  3. sarah, quit coach
    sarah, quit coach avatar
    28 posts
    28 Nov 2017
    05 Mar
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    Welcome to you both iammine and tsaud - and congrats on going smoke-free.
    Happy to hear you find the online community helpful and supportive; we also love to hear your strategies, such as stretching, please keep them coming - your journey is a way to help a fellow community member out - so great!
    Enjoy the rest of your smoke-free day,
  4. treepeo
    treepeo avatar
    286 posts
    29 Nov 2017
    06 Mar
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    Hi iammine,

    So glad to hear that you are on Day 3 and feeling pretty good.  And I think stretching is a great idea.  It will probably help to relieve some tension.  Are you going cold turkey, or are you using NRTs?
4 posts, 0 answered