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Its National Non-Smoking Week!

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  1. sarah, quit coach
    sarah, quit coach avatar
    170 posts
    Registered:
    28 Nov 2017
    21 Jan
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    Happy National Non-Smoking Week!
    National Non-Smoking Week was started in Canada in 1977 to help promote the benefits of quitting, share strategies and information about going smoke-free, and to encourage people to make a quit attempt.

    Weedless Wednesday January 22nd is a one-day challenge to quit using tobacco for 24hrs.

    If you are looking for more info, a great resource is this quick video from Dr Selby, of the Centre for Addictions & Mental Health, chatting here about National Non-Smoking Weeks & a few suggestions of how to get started with a quit.

    What are you doing to celebrate National Non-Smoking Week?


    Last modified on 21 Jan 2020 19:18 by sarah, quit coach
  2. quitfriend
    quitfriend avatar
    136 posts
    Registered:
    29 Nov 2017
    21 Jan in reply to sarah, quit coach
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    I’m going to celebrate weedless Wednesday by putting into action my very best quit attempt yet. I was thinking of quitting tomorrow anyhow but reading this solidified it. 
  3. jenna lee, quit coach
    jenna lee, quit coach avatar
    212 posts
    Registered:
    28 Jun 2018
    22 Jan in reply to quitfriend
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    yay quitfriend!

    Happy quit day! Hoping everything is going well.

    Best,

    Jenna Lee
3 posts, 0 answered