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Its National Non-Smoking Week!

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  1. sarah, quit coach
    sarah, quit coach avatar
    194 posts
    28 Nov 2017
    21 Jan 2020
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    Happy National Non-Smoking Week!
    National Non-Smoking Week was started in Canada in 1977 to help promote the benefits of quitting, share strategies and information about going smoke-free, and to encourage people to make a quit attempt.

    Weedless Wednesday January 22nd is a one-day challenge to quit using tobacco for 24hrs.

    If you are looking for more info, a great resource is this quick video from Dr Selby, of the Centre for Addictions & Mental Health, chatting here about National Non-Smoking Weeks & a few suggestions of how to get started with a quit.

    What are you doing to celebrate National Non-Smoking Week?

    Last modified on 21 Jan 2020 19:18 by sarah, quit coach
  2. quitfriend
    quitfriend avatar
    150 posts
    29 Nov 2017
    21 Jan 2020 in reply to sarah, quit coach
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    I’m going to celebrate weedless Wednesday by putting into action my very best quit attempt yet. I was thinking of quitting tomorrow anyhow but reading this solidified it. 
  3. jenna lee, quit coach
    jenna lee, quit coach avatar
    246 posts
    28 Jun 2018
    22 Jan 2020 in reply to quitfriend
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    yay quitfriend!

    Happy quit day! Hoping everything is going well.


    Jenna Lee
3 posts, 0 answered