emily, quit coach
28 Nov 2017
Link to this post
Congratulations on getting through what sounds like a very stressful situation without smoking. You're very determined in your quit.
Do you recall what was helpful for you this weekend? Maybe there are some strategies you used that you can bring with you on your return to work tomorrow?
Quitfriend, it's great to have you here with us. Reading through the posts can be such a great reminder of why we're quitting and that we can do it! Please continue to reach out for support. We'll all be here for you.
Last modified on 16 Apr 2023 11:33 by emily, quit coach