29 Nov 2017
03 Jan 2018
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Welcome to SHO. It's nice to meet you.
I quit cold turkey, too. It's not easy, but it is doable. No doubt mornings are extra hard. We were so used to starting out our days with smokes. I would suggest keeping yourself as busy as possible. You won't be wasting time on smoking, so maybe you can sleep in a little bit longer, then hop right into the shower.
I remember that when I first quit, I literally threw myself into work. I always work hard, but when I quit, I worked extra hard. I didn't give myself time to think about anything else, and I found that helped a bit.
Hang in there, Dee. You can do this!