06 Feb 2020
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14 Oct 2022
in reply to
I know what you mean. For the better part of my life, I began my day with two or three smokes. Even if I was running late for work, I took extra time to make sure I got my fix. Geez. But you know what? When I quit, I realized I had all this extra time in the morning. So I started sleeping in a few minutes later, because when you sleep, you don't crave. Eventually, when I got over the initial hump of my quit, I started using that extra time to have a nutritious breakfast. And it made me feel good about myself.
Hang in there. It will get easier over time.