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one day down

5 posts, 0 answered
  1. Decided
    Decided avatar
    75 posts
    Registered:
    01 Dec 2017
    29 Dec 2017
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    i quit six months ago using smokers helpline and nicorette gum
    then i went back to smoking
    i should have stayed with my daily check ins with the helpline
    so today is day 2 and a struggle

  2. brieffree
    brieffree avatar
    786 posts
    Registered:
    28 Nov 2017
    29 Dec 2017 in reply to Decided
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    Hi There

    Hang in there! Just go back to the quit zone and remember to regard yourself for every smoke not Smoke!
  3. emily, quit coach
    emily, quit coach avatar
    91 posts
    Registered:
    28 Nov 2017
    29 Dec 2017
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    Hi auntbertie52,

    Congratulations on making the decision to quit!

    What are you finding helpful in this quit? What are you doing for the cravings?

    Please feel free to call Smokers' Helpline if you would like some extra support and to set up some check in calls. We're always happy to help.

    Have a great smoke free evening,
    Emily
  4. turningpoint
    turningpoint avatar
    20 posts
    Registered:
    30 Nov 2017
    29 Dec 2017
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    Hello auntbertie 52,

    Everybody seems to find that the beginning of a quit is no picnic.  I cling to the words of the long time quitters who say it does get better and is so worth it.  I'm using the patch which really helps with cravings.  Being able to read the posts on this site reminds me I'm not alone with my struggles and gives me hope.

    Best of luck with your quit.

    turningpoint
  5. treepeo
    treepeo avatar
    499 posts
    Registered:
    29 Nov 2017
    29 Dec 2017
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    Hi Auntbertie52,

    I am sorry you have to start over again because I know it's the pits.  But hang in there.  You have done it before, and you can do it again.  Take it one step at a time.  And post often.  We are all here for you.
5 posts, 0 answered