31 Dec 2018
Link to this post
03 Dec 2019
in reply to
Congrats on deciding to quit, and there is no better reason than your health, except of course that of your kids.
I tried to quit so many times over the years, it took seeing my then 19yo son smoking to get me to challenge him to quit if I would quit. 11 months later and I am a happy non-smoker with a happy non-smoking son.
BTW- I feel like I am 20 years younger since I quit. It makes that much difference!
Drink Lots and lots of water - it helps.