20 Mar 2023
Link to this post
I have been a smoker since 8 years now.
For sure, i tried several ways to quit. But, for the first time, i am seeking help from peers. Normally, i would've tried by myself without help, but so far, all the experience prove me how it is difficult to do it this way without encouragement, and i realized how this aspect could be important, and how it could be helpful in my journey.
My smoke free day is set for the 22nd of march. Since february, i kept postponing, but health reasons are now pushing me to finally meet a deadline.
As i am still on about 1 or ½ pack a day; i wouldnt qualify myself as ready. Although, ive learn from all these past experience, and i can be proud that i could quit at least 3 or 4 time although i never succeed for more than 2 months.
Iam already anxious. Id like to go cold turkey. Although i know its the most difficult.