29 Nov 2017
01 Mar 2018
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You can quit. You really can. I used to think that I could never quit. I smoked for over 43 years and thought that I could never change. But I did. And I did it cold turkey.
You have cut down dramatically, which shows how serious you are. You have things to live for, to look forward to. Just keep telling yourself that you can do it. Read the information on this site, because you will learn tips and tricks that will help you to stay smoke free. And post here as often as you like. This site was a lifeline for me, and I consider everyone here a friend, because we are all going through the same things.
Cls65, quitting will change your life in so many ways, all of them positive. Give yourself a chance to live a different kind of life. You deserve the best, and we are all here to support you. If you have any questions or concerns, ask here, or call the helpline. We will all get through this together. And be proud of yourself. You rock!