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Driven to Quit Challenge

(available to Ontario residents)

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(available to Ontario residents)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service

One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

About the Workbooks

Community Support Forums

What's Happening...

Most Popular Discussions

Current Events > 2 weeks yay!!

By Jenna2014, 28/01/2015

Dear all very happy that i am done with ...

Introduce Yourself! > Day twelve

By Jenna2014, 28/01/2015

Yes, just got through Day 12!!Not too ba...

Introduce Yourself! > 49 days and tomorrow I start my climb up Ole Tobaccoless

By Jenna2014, 28/01/2015

I am so proud of myself, seven weeks, 49...

Daily Pledges, Quotes and Celebrations! > 13

By Mud Man, 28/01/2015

Hello its Mud Man Todays was a rough ...

Daily Pledges, Quotes and Celebrations! > Twelve

By Jenna2014, 28/01/2015

Hi everyone its Mud Man 12 days smo...

Daily Pledges, Quotes and Celebrations! > Wednesday´s Pledges

By Mud Man, 28/01/2015

Yay Me I proudly take your hand and pled...

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