Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

Daily Pledges and Celebrations! > 81 Days Quit

By smokingfreedom, 24/07/2014

Just checking in and saw I am almost on ...

Daily Pledges and Celebrations! > Thursday´s Pledges!

By smokingfreedom, 24/07/2014

Good Morning SHO Mar, I gladly take your...

My Journey- Oldies & Newbies United > just passed 200 days!

By Wiggy P, 23/07/2014

Been along time since I have even though...

General Discussion > Problem with Messages #2

By Wiggy P, 23/07/2014

Just so you know, were back up running ...

Introduce Yourself! > Introducing myself

By Gone fishin', 23/07/2014

Hello. I am trying to quit smoking. I ha...

Daily Pledges and Celebrations! > Congrats Smokeless In Muskoka 100 Days

By Hipster, 23/07/2014

WOW!!!!!!!!CONGRATS on 100 days smokefre...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

Normy

24/07/2014

denmother

23/07/2014

abraham

23/07/2014

debpag

23/07/2014

leftyzzz

23/07/2014

Done21

23/07/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.