Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

Daily Pledges and Celebrations! > Wednesday´s Pledges!

By Kishu, 23/07/2014

Good Morning SHO HL, I gladly take your ...

Introduce Yourself! > Hello

By Wiggy P, 22/07/2014

Hello, Im a 38 year old male from Ontari...

Introduce Yourself! > Here We Go Again

By Wiggy P, 22/07/2014

Here I am on Day 2 of yet another quit. ...

Quit Methods > Put attention to it!

By Wiggy P, 22/07/2014

My boyfriend and I have recently quit to...

Daily Pledges and Celebrations! > 900 DAYS SMOKEFREE

By freedoom, 22/07/2014

Hello my friends How are you me Im find ...

Daily Pledges and Celebrations! > Happy 1-Year Anniversary, leafschick2452!

By leafschick2452, 22/07/2014

Congratulations leafschick2452 on your 1...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

VanGouda

23/07/2014

Godiva

22/07/2014

Jellybean02

22/07/2014

Bravyn

22/07/2014

oasis4me

22/07/2014

MasseyRx

22/07/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.