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Driven to Quit Challenge

(available to Ontario residents)

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(available to Ontario residents)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service

One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

About the Workbooks

Community Support Forums

What's Happening...

Most Popular Discussions

Introduce Yourself! > 23 Days...then bust- HELP

By smokingfreedom, 26/02/2015

So I made it 23 days....through bad days...

Daily Pledges, Quotes and Celebrations! > I quit 1 Year Ago Today!

By Blondie24, 26/02/2015

I want to thank Smokers Helpline for sup...

Daily Pledges, Quotes and Celebrations! > 42 Days is 6 Weeks

By Blondie24, 26/02/2015

Hello everyone its Mud Man My newest ...

Driven to Quit Challenge for 2015 > FOR ONTARIO RESIDENTS ONLY!

By Blondie24, 26/02/2015

The Driven to Quit Challenge will be bac...

Introduce Yourself! > Day four almost over

By pola, 26/02/2015

I'm happy to be quiting smoking and ...

Introduce Yourself! > Fooling Myself

By Dreamer2001, 26/02/2015

Wanted to bring up something that I need...

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