Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

General Discussion > Just laugh off the cravings they will go away !!

By mamamia, 30/10/2014

Hey Melly, and Bonafide or any one else ...

Introduce Yourself! > Day 1- The Journey Begins

By Melly7, 30/10/2014

Hello everyone, I have been trying to qu...

General Discussion > What´s Frightening about Quitting Smoking?

By Melly7, 30/10/2014

Hi, With Halloween here tomorrow, I was ...

General Discussion > Voices

By mamamia, 30/10/2014

One thing I have noticed both here on SH...

Coping with Cravings and Withdrawal Symptoms > Bad Day!

By Healthy at 50, 30/10/2014

Its so frustrating for me to have cravin...

Introduce Yourself! > Day 5 - This Is Getting Tough

By Healthy at 50, 30/10/2014

Good morning everyone, I am already miss...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

felx95

30/10/2014

Busman1998

30/10/2014

Ajith

30/10/2014

Dale Lindsey

30/10/2014

Colleen 3

30/10/2014

Doodlebug

30/10/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.