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Trial Packs of NICORETTE® Gum

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Run To Quit

Run, Quit, Win!

Learn to run or walk 5K, get support to quit smoking, win great prizes

RunToQuit.com

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First Week Challenge

Contest

Quit for the first week of the month and you could win $500

Quit and Win!

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

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Free Help by Phone

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Text Messaging (Ont. only)

Text iQUIT to 123456 to register

Interactive support, scheduled messages, cope with cravings

Support On the Go

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One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

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Community Support Forums

What's Happening...

Most Popular Discussions

All Time Favourites > Number of cigarettes not smoked by our members

By Become Non Smoker, 22/02/2017

937,639 and still going strong. Started ...

My Journey- My Story - My Quit > 471

By MotherJoe, 22/02/2017

Today is smoke free day number 471. &...

Daily Pledges, Quotes and Celebrations! > Wednesday´s Pledges

By MotherJoe, 22/02/2017

Good Morning Happy its Mud I prou...

Healthy Distractions & General Discussion > Dropping by to Say Hello... With Some News!

By Slissy, 22/02/2017

Hi everyone! Its been a while since my l...

Patch, Champix, cold turkey.... explore your best options > Champix advice please?

By Slissy, 22/02/2017

Hi, Im new here as of right now. I am on...

Daily Pledges, Quotes and Celebrations! > Our Quotes for Wednesday

By Slissy, 22/02/2017

"The thing always happens that you ...

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Newest Members

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22/02/2017

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22/02/2017

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22/02/2017

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22/02/2017

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