Already registered? Sign in
1 877 513-5333
Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
The help you want, whenever you want it:
Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Coping with Cravings and Withdrawal > Insomnia Day 7....Help!
By Weatherbabe, 28/07/2015
This is 3rd day of little sleep. Night b...
Introduce Yourself! > New to the site and have set my quit date...
Im Snooozie - 54, smoker f...
Daily Pledges, Quotes and Celebrations! > Tuesday pledge
By Newoportunity, 28/07/2015
Good morning Kishu I will take your hand...
Daily Pledges, Quotes and Celebrations! > Our Quotes for Tuesday
By lithan44, 28/07/2015
We gain the strength of the temptation w...
My Journey- Oldies & Newbies United
> Still on the Quit path
By Jennifer, Quit Coach, 27/07/2015
Hi All, Just checking in after being awa...
Daily Pledges, Quotes and Celebrations! > Monday Pledge
By Enough Smoke, 27/07/2015
Good Morning Friends I am glad to take y...
Join in and contribute to the community by registering online.
Read more about the Quit Program
Smoking sucks ass
Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.
© 2012 Canadian Cancer Society. All rights reserved.