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Driven to Quit Challenge

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

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About the Quit Line

TXT Messaging

(available to Ontario residents)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service

One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

About the Workbooks

Community Support Forums

What's Happening...

Most Popular Discussions

Quit Methods > Government Funding for Addiction

By Mud Man, 25/01/2015

Hi its Mud Man It seems strange to me...

Daily Pledges, Quotes and Celebrations! > 1 Week up the Mountain to Freedom

By Jenna2014, 25/01/2015

Have my first full week in with no slips...

Introduce Yourself! > Hi Everyone!

By IronButterfly, 25/01/2015

I am a little nervous to do this again a...

Daily Pledges, Quotes and Celebrations! > Sunday´s Pledges

By Kishu, 25/01/2015

HL I take your hand and pledge to remain...

Daily Pledges, Quotes and Celebrations! > Ten

By Mud Man, 25/01/2015

Ten days smokeless Everything is fine ...

Daily Pledges, Quotes and Celebrations! > Nine

By Mud Man, 25/01/2015

Hello everyone its Mud Man Nine Days ...

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