Already registered? Sign in
1 877 513-5333
Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
The help you want, whenever you want it:
Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Quit Methods > Video - from the Center for Addiction and Mental Health
By Yoshibear, 30/06/2015
Please let us know if you...
Current Events > Website open 24/7 - phone lines close at 9 PM until Thursday 8 AM
By Paul, Quit Coach, 30/06/2015
If you are looking for s...
My Journey- Oldies & Newbies United
> Life lessons from a sports legend
Here is an incredible le...
Daily Pledges, Quotes and Celebrations! > Tuesday´s Pledges
By Enough Smoke, 30/06/2015
Good Morning my SHO FriendsRegretfilled,...
Introduce Yourself! > Okay fine, I quit.
By Marianne, Quit Coach, 30/06/2015
Stopped smoking about 50 hours ago. Not ...
Introduce Yourself! > Hi! I´m new!
Hi! My names Tina and Im new here. I hav...
Join in and contribute to the community by registering online.
Read more about the Quit Program
Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.
© 2012 Canadian Cancer Society. All rights reserved.