Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(available to Ontario residents)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

General Discussion > HELLO TO MY FRIENDS

By freedom112, 18/05/2013

HELLO MY FRIENDS HOW ARE YOU THIS MORNIN...

Coping with Cravings and Withdrawal Symptoms > Day 3 :( need help please

By Rainbow2012, 18/05/2013

OK so today is Day 3 and i have woken up...

General Discussion > The great ice cream caper

By Rainbow2012, 18/05/2013

Well here I am on day 2, Ive been here b...

General Discussion > To the grocer´s we will go

By Rainbow2012, 18/05/2013

Today I went to the grocery store, I kne...

General Discussion > RECIPES FINALLY

By mamamia, 18/05/2013

Good Morning Friends Well at long last I...

Daily Pledges and Celebrations! > RELAPSE RECOVERY--PLEASE!

By mamamia, 18/05/2013

YIKES! Last month, April 18, 2013, I rel...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

Bani

18/05/2013

chris123

18/05/2013

Burryfutt

18/05/2013

steveiwanttoquit

18/05/2013

tammylee

18/05/2013

Theresa Mae

18/05/2013

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.