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Trial Packs of NICORETTE® Gum

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Run To Quit

Run, Quit, Win!

Learn to run or walk 5K, get support to quit smoking, win great prizes

RunToQuit.com

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First Week Challenge

Contest

Quit for the first week of the month and you could win $500

Quit and Win!

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

Text Messaging (Ont. only)

Text iQUIT to 123456 to register

Interactive support, scheduled messages, cope with cravings

Support On the Go

About Text Support

One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

About the Workbooks


Community Support Forums

What's Happening...

Most Popular Discussions

Hi, I'm new here > Hi I´m new

By Feelingstrong, 27/02/2017

Hi I am new here. I am quitting tomorrow...

My Journey- My Story - My Quit > Day 476

By Mud Man, 27/02/2017

Smoke Free Day number 476. Im good. &q...

Daily Pledges, Quotes and Celebrations! > Monday´s Pledges

By Mud Man, 27/02/2017

Good Morning MotherJoe its Mud I ...

Daily Pledges, Quotes and Celebrations! > 400 club

By HaveFaith, 26/02/2017

Hi there friends .. today I officially e...

Hi, I'm new here > 3 Days In

By HaveFaith, 26/02/2017

Hi Everyone - I just wanted to take a mo...

Hi, I'm new here > Hi, I´m new.

By HaveFaith, 26/02/2017

Hi, Im new here and planning on quitting...

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Newest Members

lt1992

26/02/2017

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26/02/2017

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26/02/2017

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26/02/2017

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26/02/2017

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