Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

Daily Pledges and Celebrations! > Friday´s Pledges

By RockinTheQuit, 22/08/2014

Good Morning MY SHO FRIENDS ! Shebell, ...

Daily Pledges and Celebrations! > SMOBERED HITS 300 DAYS!!!

By Sophie , 22/08/2014

Oh my goodness... we missed this yesterd...

Enhancing Motivation- Members & Moderators United > Our Quotes For Friday

By violet56, 22/08/2014

The 3 Cs of Life Choice, Chance, Change ...

Introduce Yourself! > Last Day of Hell Week

By Newfie Momma, 22/08/2014

Hi Everyone, well I almost done hell wee...

Daily Pledges and Celebrations! > 21days today

By Melody, 21/08/2014

21 days already, so amazed and still g...

Daily Pledges and Celebrations! > ROCKIN THE QUIT ZOMBIE KILLER

By Melody, 21/08/2014

CONGRATS You have now joined a very elit...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

sineandie

22/08/2014

Skippy19

22/08/2014

Hollyhock

22/08/2014

tonytony

21/08/2014

Geterdone

21/08/2014

Lauriebelle

21/08/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.