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Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
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Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Current Events > 2 weeks yay!!
By Jenna2014, 31/01/2015
Dear all very happy that i am done with ...
Daily Pledges, Quotes and Celebrations! > 6-Teen
By Mud Man, 31/01/2015
Hello its Mud Man
Sixteen days smoke ...
Daily Pledges, Quotes and Celebrations! > Saturday´s Pledges
Mar I proudly take your hand and pledge ...
Introduce Yourself! > How I Succeeded in Quitting Smoking
By Was-a-Smoker, 30/01/2015
Daily Pledges, Quotes and Celebrations! > CONGRATULATIONS BUTTINGOUT2014
By Healthy at 50, 30/01/2015
Hi Buttingout2014 its Mud Man
Introduce Yourself! > going on 45 days smoke free and wanting to smoke really bad
By Paul, Bilingual Moderator, 30/01/2015
going on 45 days and i have been thinkin...
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