Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

Enhancing Motivation- Members & Moderators United > Our quotes for Thursday

By Shebell, 18/09/2014

Nobody can go back and start a new begin...

Daily Pledges and Celebrations! > Thursday´s Pledges

By Shebell, 18/09/2014

Good Morning my SHO Friends Mar, I gladl...

My Journey- Oldies & Newbies United > Still Quit - Amazing to me

By Secretariat, 18/09/2014

LOL ,, I still am amazed at myself and h...

Daily Pledges and Celebrations! > MIA REACHES 1000!!

By HL, 17/09/2014

OMG Mia..Whaaat! 1000 days tomorrow. You...

Daily Pledges and Celebrations! > BNS reached 2 YEARS SMOKE FREE

By HL, 17/09/2014

BNS, you really picked the right handle ...

Introduce Yourself! > New Here

By Aegle, 17/09/2014

Hello everyone. Im new here, just signed...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

Rajahoomi

18/09/2014

timetoquit2014

18/09/2014

Leebee

18/09/2014

Vapoinhaler

18/09/2014

Tango I Quit

17/09/2014

ladybmac

17/09/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.