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Welcome Welcome

New to the forums? Say hello and let us welcome you.

257 threads 1828 posts Last post by efram, quit coach
2 hours ago
The day to day The day to day

Daily pledges, quotes, and celebrations

782 threads 1736 posts Last post by butterflyna
21 hours ago
Cravings Cravings

Cravings, withdrawal, and avoiding slips

90 threads 573 posts Last post by efreeman75
1 hour ago
My journey My journey

Reflect on all you've been through - where you've been and how far you've come

207 threads 1571 posts Last post by efreeman75
25 minutes ago
The patch, the gum, the pills The patch, the gum, the pills

Explore your options for additional support.

35 threads 204 posts Last post by shazzan
2 days and 15 hours ago
Distractions Distractions

Healthy distractions and general discussion

41 threads 224 posts Last post by atp
2 days and 6 hours ago
Suggestions and technical issues Suggestions and technical issues

Discuss your next great idea or let us know if something is broken

34 threads 168 posts Last post by kyle @ smokers helpline
1 hour ago
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