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Welcome Welcome

New to the forums? Say hello and let us welcome you.

362 threads 2558 posts Last post by emily, quit coach
1 day and 8 hours ago
The day to day The day to day

Daily pledges, quotes, and celebrations

1003 threads 2238 posts Last post by brieffree
23 hours ago
Cravings Cravings

Cravings, withdrawal, and avoiding slips

124 threads 787 posts Last post by emily, quit coach
1 day and 8 hours ago
My journey My journey

Reflect on all you've been through - where you've been and how far you've come

286 threads 2258 posts Last post by brieffree
1 day ago
The patch, the gum, the pills The patch, the gum, the pills

Explore your options for additional support.

52 threads 288 posts Last post by elke, quit coach
15 Aug
Distractions Distractions

Healthy distractions and general discussion

69 threads 316 posts Last post by brieffree
9 hours ago
Suggestions and technical issues Suggestions and technical issues

Discuss your next great idea or let us know if something is broken

47 threads 203 posts Last post by kyle @ smokers helpline
4 days and 2 hours ago
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