28 Nov 2017
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I quit last June 07 2015 3 pks a day.Cold turkey, I pushed the brake!
After experience sever damage from smoking, I had to made the rights move.
Then, after 2 weeks all good, more energy, eating healthy, Briefing only pure air! I think I borne again.
The problem stated after, all the cravings and all the different mental and body pain, etc. I looked for support here!
Because I was a heavy duty smoker, I still use Nrt support
I can not smoke again, I have no choice!
So here I am almost 5 years later still supporting other people who at the pat helped me!
The secret is to be nice with your self
Enjoy every minute of your live
And most important believe in your self!
I know you can do it, so you too!
My journey short!
Last modified on 28 May 2020 21:32 by brieffree