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Add Text Support (ON, PE, SK only)

Receive support on the go with scheduled text messages filled with helpful exercises and motivation. Text keywords for additional help when you need it the most, and chat with a live Quit Coach during our business hours. Available to ON & SK phone numbers only. Your first message will arrive within 24 hours and ask you to accept our terms of service via text. Text messaging rates from your provider may apply.

Enter the First Week Challenge Contest

Quit smoking for the first 7 days of the month and you could win $500!

It's easy to get started: Enter now and remain tobacco free for the first week - the first 7 days - of next month, and you could win!

Please provide a phone number where we can reach you if you are a potential winner: