03 Apr 2020
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efram, quit coach
Thanks Efram. Of course, you're right.
Things have generally gone a lot smoother the rest of the week. I think the trigger is that I now have a new cat in my home, and she can be very active in the early morning hours. She's been waking me up at 5 a.m., instead of my normal 6 a.m. So I have a whole extra hour to fill, some of which I can do by playing with the cat, but I started to think I could actually have the time to smoke. And that led to the cravings, maybe. Or just the general stress of having a curious cat -- much more curious than my last one -- going around the apartment and potentially breaking things.
In any event, I think I got over the worst of it.