24 Feb 2019
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One year ago today I smoked my last cigarette! I didnt think i would ever be able to quit. Smoking was part of who I was. What would I do without it? It was hard at first and still is some days but when I think about those first few weeks, I never want to do that again. What got me through the worst of times honestly was the smokers helpline texts. If I was having a tough time at work and needed a smoke break, I'd just go find my phone and text one of the key words. The motivational words were so helpful and taking a break to go and do something other than smoke helped fill that void too. Whatever you do dont give up! I've tried quitting many time before and never went longer than 3 weeks. This time It think made it for good!