sarah, quit coach
28 Nov 2017
Link to this post
Good evening gnomemoresmokes
Thank you for your post, for checking in & letting us know how you're doing!
Firstly, congratulations on going smoke-free for two weeks, AND though you're back to smoking, you are smoking less than usual!
What also deserves to be noted: you are SO aware of your quit, and why the relapse happened. This information is SO helpful in getting your prepared for your upcoming new attempt...what worked for you, what didn't work for you, what to avoid and what to do differently.
Finally, great work for re-setting your quit date, knowing what you need to have in place, and giving yourself the time to get ready to quit.
You can do this, gnomemoresmokes! You've proven it!
All the best,