29 Nov 2017
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Congratulations on one week smoke free Franny! The free time can be hard, it's a nemesis. Maybe go and check out the Distractions Forum and you'll find more things to try? I had a hard time last weekend but then this weekend I didn't. It's so weird? And it will pass for good. Hang in there, you're doing great.
Celebrate and reward yourself for one week smoke free today, Franny!