02 Apr 2018
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I agree wholeheartedly with turningpoint. There is no magic potion, there is no mystical book, there is no secret recipe. There is you. There exist aids and coping mechanisms, but it is still you who decides to smoke or not.
No one forced us to start smoking, and no one can force us to stop. Find the mindset, surround yourself with mental and physical supports, and hang on. It can be a bumpy ride, but once you even merely catch a glimpse of your destination, you recognize where you want to be and will never look back.
You are strong enough to beat this!