lillian, quit coach
28 Nov 2017
02 May 2018
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Something that comes up often as a concern especially in the warmer months, are questions about keeping the patch on. The heat, humidity, and sweat can have the patch peeling off all too easily. Without it, the cravings can come on very quickly and intensely.
Sometimes cleaning your skin with rubbing alcohol and drying it thoroughly before putting on the patch will help it to stay put.
If you've run across this problem, give it a try, or just keep in mind should you need to make some changes.
The patch has helped so many of our members, if you have any other ideas on keeping it in place, please do share!