Welcome to the Community Forums

I slipped and smoked Cancel

1. billybayo

   

   1 posts
   Registered:
   26 Jun 2018
   27 Jun 2018

   Link to this post

   I have been on step 1 nicoderm patches for about 4 weeks now and I have slipped a few times. Do I have to start the 6 weeks of step 1 from the last time I smoked?
2. valerie, quit coach

   

   46 posts
   Registered:
   29 Nov 2017
   27 Jun 2018

   Link to this post

   Good evening Billybayo, 
   
   Slips are common when you are trying to quit smoking. Continue with your progress, if you are concern with stepping down to the second step of the patch while you have had some slips, speak with your healthcare provider or pharmacist, perhaps using another Nicotine Replacement Therapy might help you cope with additional cravings. 
   
   You can always call a quit coach at Smokers'Helpline for additional support or information, 1-877-513-5333. 
   
   Have a great evening,
   
   Valerie 
3. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   27 Jun 2018

   Link to this post

   Hi billybayo,
   
   I am so glad to hear that you haven't given up.  Keep fighting, no matter what.  You are going to succeed.  You are stronger than your addiction.
4. smitty

   

   98 posts
   Registered:
   12 Jul 2018
   13 Jul 2018

   Link to this post

   You can also try a combo tharapy, like the patch and the spray, or the patch and the losenger, or the gum, the point is you can use more then one aid to help you through the rough times, any doubts talk to your doctor