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Left NRT Gum and Lozenges Behind

3 posts, 0 answered
  1. eagerquit
    eagerquit avatar
    415 posts
    07 Mar 2018
    18 Jun 2018
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    Good Morning All!

    I am now three months and eleven days into my quit and have saved 25 days of life. During the past five days I have not felt the need for one of my NRT lozenges or gum so I guess I am now completely nicotine free. I still keep some in the drawer just in case but it is under the trident so I go for what is on top.

    Wishing everyone another smoke free day.

  2. valerie, quit coach
    valerie, quit coach avatar
    46 posts
    29 Nov 2017
    18 Jun 2018
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    Good afternoon Eagerquit! 

    That is a great transition phase you are in and I like your idea of reaching to what is on top instead of reaching for the NRT lozenges directly. 

    Congratulations on your 3 months (and 11 days) milestone! 

  3. chartippybum
    chartippybum avatar
    83 posts
    21 Mar 2018
    24 Jul 2018
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    Good for you! I am down to step 3 of the patch but i only use it every other day and sometimes i go two days without it. I am trying not to get too confident. I still take it one day at a time. Keep going and use the nrt if you need it. 
3 posts, 0 answered