kate r, quit coach
16 Jan 2019
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First, welcome to the forums, we're happy to have you here! It's great to see we have been a past support for you and that you're reaching out again. We have a great, supportive community here.
Quitting smoking is a journey, and slips and relapses are part of that process. I'm sorry to hear you're feeling ashamed right now, but the feeling indicates that quitting matters to you. Seeing your granddaughter grow is your motivator. You spent 7 years smoke-free, so you can absolutely quit again! You being here and posting means you're not giving up.
You shared you have tried quit methods in the past. It might be beneficial to call and speak to a quit coach at 1-877-513-5333 to explore your options and quit plan with you. Our office is open again tomorrow, after the Canada Day holiday.
Last modified on 01 Jul 2019 21:48 by kate r, quit coach