31 Dec 2018
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Here is my secret - Nibs. The big red licorice bag of Nibs. Pop one of those in your mouth and just work it. Chew it, scrape at the sides, let it melt, whatever. Eat 10 at a time if you have to.
Ok, maybe Nibs aren't your thing, But find something to GO TO WHEN YOU ARE CRAVING.
I tried to quit a lot too. My last quit though, I dug deep and found something that pushed me through. I just said enough is enough. Sounds too simple but that was it. After one day I thought, well lets try for 2, then 3. And after that it became a bit of a tidal wave that I was riding. I tossed out al the smoking stuff, cleaned my place, washed all my jackets. I just tried everything.
You gave me some words of inspiration to keep my quit last year. So you have it in you.
29 hours now? you're rocking this.