efram, quit coach
29 Nov 2017
Link to this post
12 Nov 2018
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Yes, Nubian, a quit date can be exciting for many reasons, some of which eagerquit outlined above. But it can also be nerve-wracking.
It can take a lot of courage to make a quit attempt. Many who attempt to quit are afraid of failing. However, research shows that the more a person attempts to quit the greater the chance of success. This means that an unsuccessful attempt can be looked at as a step in the right direction, part of a learning process rather than a failure.
Hope this helps,
Last modified on 12 Nov 2018 12:51 by efram, quit coach