jenna lee, quit coach
28 Jun 2018
03 Oct 2018
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If you can quit smoking cigarettes, I am sure you will be successful with the vape too. Here at the Smokers' HelpLine, we would agree with you that inhaling anything into your lungs has risk, and so the best way to go is smoke AND vape-free.
You have support, you have nrt patches, you have a plan for distractions- all lots of strengths!
susanyw - agree with you too. Vapeing is safer than smoking, but not 100% safe at this time.
Good luck to you both through this journey