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Talk Tobacco is a free confidential program offering culturally appropriate support and information about quitting smoking, vaping and commercial tobacco use to First Nations, Inuit, Métis and urban Indigenous communities.

Talk Tobacco has proven, free and personalized services and tools to support you to quit


phone
Phone 1 833 998-TALK (8255)
Talk to a Quit Coach
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Live Chat
Connect with a Quit Coach by entering your question into the Live Chat box on this page
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Text Support
Text iQuit to 123456
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Online Community Support
Facebook.com/TalkTobacco
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First Week Challenge Contest
Quit for the first 7 days of the month & enter to win $500
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Quit Map
Find local programs & services to help you quit or reduce
calculator
Quit Calculator
Find out how much extra money you can have by quitting

Contact us to find out more by

  • Phone: 1 833 998-TALK (8255)
  • Live Chat: see live chat pop-up box on this page
  •