06 Feb 2020
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Way to go! You are absolutely doing all the right things. You know yourself best, and what will work for you, and that is what has gotten you to this point. Keep up the good work!
Isn't it nice to know you smell good, and that you can appreciate other pleasant smells that you couldn't really appreciate before? I know we are isolating ourselves right now, but there will come a time when we can go outside again. Just wait until you smell freshly cut grass as a non-smoker. Or freshly baked bread, or brewed coffee. It truly is amazing! People who have never smoked probably think we're nuts, but who cares? I was like a kid in a candy store, just appreciating all of the things that changed for the better once I quit smoking. And even today, over 3 years later, I still pinch myself and think with wonder how much better my life is now that I stopped smoking.
I am really happy to hear how much progress you have made, quitfriend. You should be really proud of yourself! Stay safe and stay strong. And remember NOPE (Not One Puff Ever).