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An other Chance

4 posts, 0 answered
  1. brieffree
    brieffree avatar
    1476 posts
    Registered:
    28 Nov 2017
    02 Sep 2019
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    Good morning

     I quit smoking for good! I am totally smoke free! Now is time for me to get rid of my Nrt, is out of control!

    I am going to a group next week, with a lot hope! I need to get rid of it!
    I know is a good product to help you quit!
    I stood quit for more than 4.5years, I improve my health as a point that I am not afraid to fail into smokes.
    But, suddenly I think I change, because of I was watching how much I was using and how often.  I must do something, or again, out of control!

    Last week I was having a very negative out of control thinking, Gladly it works my plan, smoke free! I need support, I need help, I know what I have to do! Just do it!
     One day at the time!
  2. grace, quit coach
    grace, quit coach avatar
    22 posts
    Registered:
    13 Jun 2019
    02 Sep 2019 in reply to brieffree
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    Hi brieffree,

    That's exactly right, everyone has more challenging periods but glad to hear you rode the wave of negativity out and are back to a proactive mindset with your quit! You are well supported and have all the right strategies you need to succeed. 

    Grace
  3. treepeo
    treepeo avatar
    832 posts
    Registered:
    29 Nov 2017
    02 Sep 2019
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    Hi brieffree,

    It is good that you recognize that you are having a problem with NRTs.  You successfully quit smoking.  Now, you can work on letting go of the NRTs.  I have faith in you, brieffree.  Believe in yourself and you will make it happen.
  4. brieffree
    brieffree avatar
    1476 posts
    Registered:
    28 Nov 2017
    03 Sep 2019
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    Hi Grace,treepeo

     I hate to admit that I did do wrong, in my quit! I looked for support and I HAVE A LOT with give me the High power to confront my addiction.
    Now, totally new quit in my life! I admit that I need help, at the end I am always alone, so is time stand up and do what is has to be done!
     We are Non Smoker! we know a better way to live, the free way!
     Means free! Nothing but pure Air!
     Is not easy! like brain new quit! 
     I have craves and can not sleep. 

    Nico demon never leave me alone.
    Now I said No more!

    One day at the time! 
4 posts, 0 answered