Forums / My journey / Getting Started

Getting Started

4 posts, 0 answered
  1. sarah, quit coach
    sarah, quit coach avatar
    134 posts
    Registered:
    28 Nov 2017
    22 Aug
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    Good morning SHL-ers!

    Question: What would be your one nugget of information you would give someone who is just starting a quit journey?


    Looking forward to hearing from you,
    Enjoy your day!
    Sarah
  2. brieffree
    brieffree avatar
    1331 posts
    Registered:
    28 Nov 2017
    22 Aug in reply to sarah, quit coach
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    Hi Sara


    Good Job, keep doing it and start leaving briefing easier!

  3. missy05
    missy05 avatar
    12 posts
    Registered:
    15 Jan 2018
    24 Aug in reply to sarah, quit coach
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    I wake up every morning and pay gratitude to my smoke free status. Reminding myself this is going to be a great smoke free day and that no matter what happens, it will always be a better day than my best day when I was smoking. 
  4. brieffree
    brieffree avatar
    1331 posts
    Registered:
    28 Nov 2017
    24 Aug
    Link to this post


     To You: 

     My Dear

     New  Quitter!

     No matter what, definite you made the right choice  
     You give yourself the chance to live again, and enjoy your life in a free way, in a way where no stress, only Joy! Every time you inhale pure Air! Say Thanks that you made it!
     I hope that in your journey you discover so many benefits, like Briefing easier, feel more Energy, look better, eat healthy,  rest better, more Money, etc......

    Please be nice with yourself in every step of the quit! Enjoy seen you like Non Smoker!

    When you clime stairs, run, walk or do what you do, you will see the difference very soon! 

    All the best in your journey!
4 posts, 0 answered