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My Journey

2 posts, 0 answered
  1. freedomchild
    freedomchild avatar
    80 posts
    18 Jan 2022
    10 Apr 2022
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    I have been off my lozenges for a little while now. And i feel pretty good. Someone suggested trying cinnamon candies.  They really do help. I'm feeling pretty proud of myself. this really can be done,  I am a stronger person now. I say positive things to myself and treat myself to something nice every now and then. Remember NOPE. Not One Puff Ever, 
  2. jenna lee, quit coach
    jenna lee, quit coach avatar
    265 posts
    28 Jun 2018
    11 Apr 2022 in reply to freedomchild
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    Hi Freedomchild,

    Thank you so much for posting and letting us know how you are doing. Like you said, you should be very proud of your progress! Please continue to implement the strategies that help you such as the cinnamon sticks and positive self-talk.


    Jenna Lee
2 posts, 0 answered