treepeo
832 posts
Registered:
29 Nov 2017
19 Apr 2018
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Hi donnalynn,
Good for you for cutting back like this, and aiming to quit completely. Like you, I smoked most of my life and have now been a non-smoker for 15 months. Quitting wasn't easy, but it was definitely worth it. You will find your breathing will get so much better, and your heart won't pound with mild exertion. You will just be healthier overall.
Keep posting and let us know how you are doing.