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16 days smoke free

5 posts, 0 answered
  1. donr
    donr avatar
    12 posts
    Registered:
    31 Mar 2020
    16 Apr 2020
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    Still going strong.....I’ve heard it said that it takes 21 days to break a habit.......I’m using NRT as long as I keep myself busy don’t miss smoking a bit.....
  2. brieffree
    brieffree avatar
    1477 posts
    Registered:
    28 Nov 2017
    17 Apr 2020
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    Hi donr

    16 smoke free amassing job!
    Keep the good Job! Freedom is yours

    All the best!!
  3. emily, quit coach
    emily, quit coach avatar
    250 posts
    Registered:
    28 Nov 2017
    17 Apr 2020
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    Hi Donr,

    Congrats on going smoke free!

    Sounds like you have some great plans in place to help you in your quit. 

    All the best,
    Emily
  4. cec57
    cec57 avatar
    48 posts
    Registered:
    06 Nov 2018
    21 Apr 2020
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    hi donr
    congrats on your 16 day smoke free. i to used nrt and it helped me. im over three and a half months in my quit. so keep it up and keep in touch you are not alone.
  5. treepeo1
    treepeo1 avatar
    255 posts
    Registered:
    06 Feb 2020
    23 Apr 2020
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    Hey donr,

    I want to send a HUGE CONGRATULATIONS TO YOU!!!  Rock on, you are getting the job done!
5 posts, 0 answered