The day to day

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Interviews with First Week Challenge Winners
by marianne, quit coach , 24 Dec 2018
1 26 by marianne, quit coach
24 Dec 2018
First Week Challenge Contest Winner- December 2018
by marianne, quit coach , 24 Dec 2018
1 9 by marianne, quit coach
24 Dec 2018
Happy Birthday SHL.ca!
by steven, quit coach , 29 Nov 2018
7 37 by sarah, quit coach
04 Dec 2018
7 44 by butterflyna
21 hours ago
A 10 Day Happy Non-Smoker
by shazzan , 19 Nov 2018
12 69 by shazzan
2 days and 16 hours ago
The Reward.....
by atp , 3 days and 19 hours ago
6 16 by shazzan
2 days and 18 hours ago
Today Pledge
by brieffree , 5 days and 20 hours ago
3 12 by quitfriend
5 days and 19 hours ago
A big thank you!!!
by atp , 14 Jan
4 19 by quitfriend
5 days and 19 hours ago
One Year !!!
by dedi , 11 Jan
3 16 by jenna lee, quit coach
11 Jan
Three Months?
by rosie1931 , 07 Jan
3 20 by efreeman75
08 Jan
Good Morning Everyone
by brieffree , 05 Jan
1 14 by brieffree
05 Jan
New year Pledge
by brieffree , 01 Jan
4 18 by atp
03 Jan
saturday quote
by cec57 , 29 Dec 2018
3 25 by ocean
03 Jan
Happy New Year!
by sarah, quit coach , 01 Jan
1 17 by sarah, quit coach
01 Jan
Wednesday Pledge
by brieffree , 26 Dec 2018
1 7 by brieffree
26 Dec 2018
Monday Pledge
by brieffree , 24 Dec 2018
1 4 by brieffree
24 Dec 2018
Wished Pleage
by brieffree , 22 Dec 2018
1 7 by brieffree
22 Dec 2018
Friday Quote
by brieffree , 21 Dec 2018
1 8 by brieffree
21 Dec 2018
Friday Pledge
by brieffree , 21 Dec 2018
1 5 by brieffree
21 Dec 2018
Today's Daily Pledge, Thursday December 20th!!
by lillian, quit coach , 20 Dec 2018
2 7 by brieffree
20 Dec 2018
Wednesday Pledge
by brieffree , 19 Dec 2018
1 3 by brieffree
19 Dec 2018
Tuesday Pledge
by brieffree , 18 Dec 2018
2 7 by efreeman75
18 Dec 2018
Today's Quote
by brieffree , 18 Dec 2018
1 6 by brieffree
18 Dec 2018
Today's Quote
by brieffree , 15 Dec 2018
2 16 by renee, quitcoach
17 Dec 2018
Monday Pledge
by brieffree , 17 Dec 2018
1 6 by brieffree
17 Dec 2018
Saturday Pledge
by brieffree , 15 Dec 2018
1 3 by brieffree
15 Dec 2018
Friday Pledge
by brieffree , 14 Dec 2018
1 5 by brieffree
14 Dec 2018
Quote for Today
by brieffree , 13 Dec 2018
1 9 by brieffree
13 Dec 2018
Thursday Pledge
by brieffree , 13 Dec 2018
1 1 by brieffree
13 Dec 2018
Site outage: TONIGHT, December 11, 4-8pm Eastern
by kyle @ smokers helpline , 11 Dec 2018
1 8 by kyle @ smokers helpline
11 Dec 2018
Two Months
by rosie1931 , 08 Dec 2018
5 24 by efreeman75
11 Dec 2018
Tuesday Pledge
by brieffree , 11 Dec 2018
1 2 by brieffree
11 Dec 2018
Saturday Quote
by brieffree , 08 Dec 2018
2 5 by renee, quitcoach
09 Dec 2018
Sunday Pledge
by brieffree , 09 Dec 2018
1 4 by brieffree
09 Dec 2018
Saturday Pledge
by brieffree , 08 Dec 2018
1 0 by brieffree
08 Dec 2018
Friday Quote
by brieffree , 07 Dec 2018
2 6 by sarah1212
08 Dec 2018
Friday Pledge
by brieffree , 07 Dec 2018
1 2 by brieffree
07 Dec 2018
Thursday Pledge
by brieffree , 06 Dec 2018
1 5 by brieffree
06 Dec 2018
Quote for Wednesday
by brieffree , 05 Dec 2018
1 5 by brieffree
05 Dec 2018
Wednesday Pledge
by brieffree , 05 Dec 2018
1 2 by brieffree
05 Dec 2018
Tuesday Pledge
by brieffree , 04 Dec 2018
1 1 by brieffree
04 Dec 2018
Monday Pledge
by brieffree , 03 Dec 2018
1 4 by brieffree
03 Dec 2018
Sunday Pledge
by brieffree , 02 Dec 2018
2 2 by manderson4
02 Dec 2018
Saturday Pledge
by brieffree , 01 Dec 2018
1 1 by brieffree
01 Dec 2018
quote for Friday
by brieffree , 30 Nov 2018
1 5 by brieffree
30 Nov 2018
Friday Quote
by efreeman75 , 30 Nov 2018
1 5 by efreeman75
30 Nov 2018
Friday Pledge
by brieffree , 30 Nov 2018
2 3 by efreeman75
30 Nov 2018
Thursday Pledge
by brieffree , 29 Nov 2018
1 3 by brieffree
29 Nov 2018
Hubby Quits Too
by shazzan , 27 Nov 2018
2 15 by jenna lee, quit coach
28 Nov 2018
Wednesday Pledge
by brieffree , 28 Nov 2018
1 1 by brieffree
28 Nov 2018
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