sarah, quit coach
28 Nov 2017
Link to this post
27 Jul 2021
in reply to
Thank you for reaching out here today, kibella79 - we hear you and we see you, and we are glad you did.
Quitting is not easy, and as you said in your previous post, there are better days than others. Each day is a success, an accomplishment.
You mentioned you are not sure why you are doing this any more. Earlier this week you documented some of the benefits of your quit so far right here on this thread, such as improved cough and smell, hearing words of pride from your brother. You have shown yourself that self-care and love and support you needed, know that you are showing up for yourself as you document this process, and that you are doing one GREAT job.
Continue to take it day by day - or hour by hour - if needed.
We are here for you each step of the way.