Hi ziggy, that part you said, about failing, Will go away day by day will be less and less powerful as you build your confidence to keep the quit!
Congrats in 5 smoke free day's!
When you are thinking about sleep, just try to change your thinking in that Moment, hold it, drink water and I am sure you will go further and Safe!
One day at the time!
You are training how to quit! Take easy, enjoyed, regard your self for 1 smoke free day.
We can do this!
Last modified on 15 Dec 2017 11:12 by brieffree