05 Feb 2019
02 Dec 2020
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Hi juldust65 & lesleyaf
Quitting is super hard & the first 3 days & weeks are the toughest to get through but it sounds like u two are doing just that by changing up your routine to do things differently, like deep breathing, walks, tea instead of coffee & sugar free lozenges & telling yourself you got this. Give yourself a pat on the back for all the hard work you both are doing with your quit!
Last modified on 02 Dec 2020 14:07 by wandam