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Welcome Welcome

New to the forums? Say hello and let us welcome you.

191 threads 1372 posts Last post by brendahache
5 hours ago
The day to day The day to day

Daily pledges, quotes, and celebrations

607 threads 1402 posts Last post by smitty
13 hours ago
Cravings Cravings

Cravings, withdrawal, and avoiding slips

71 threads 434 posts Last post by marianne, quit coach
2 days and 10 hours ago
My journey My journey

Reflect on all you've been through - where you've been and how far you've come

158 threads 1210 posts Last post by treepeo
7 hours ago
The patch, the gum, the pills The patch, the gum, the pills

Explore your options for additional support.

28 threads 132 posts Last post by efram, quit coach
2 days and 21 hours ago
Distractions Distractions

Healthy distractions and general discussion

32 threads 181 posts Last post by efram, quit coach
21 hours ago
Suggestions and technical issues Suggestions and technical issues

Discuss your next great idea or let us know if something is broken

25 threads 139 posts Last post by kyle @ smokers helpline
13 Sep
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