03 Jan 2019
Link to this post
Hi dublinguy, 60 days....wow! awesome and I am so proud and happy for you. Give yourself a nice reward for all the hard work you have done, as you really do deserve it! I hope you have a nice restful weekend, as this is not an easy journey, and looking after yourself is so important. I napped and went to bed early lots, at the beginning as I could deal with cravings much easier than when I was overtired, or stressed, or both. And lots of distractions, walks, picture puzzles," mostly " healthy snacks, things that would keep my mind occupied. and there are so many helpful people on this site, I do spend a lot of time reading their stories, learning different ways that everyone deals with this addiction. I just needed to figure out what worked for my particular circumstance.
Keep on going forward, you are doing it ! And have some fun, laughter really is the best medicine!!